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Empowering Perimenopausal Women with Functional Nutrition

Are you tired of feeling like your body is letting you down?

Are you frustrated because you're gaining weight and can't seem to lose it?


The fear of losing control over your body is a challenge many women in perimenopause face. But it's also an opportunity for growth and self-discovery. 

Perhaps you're worried about the long-term effects of the menopause transition—the increased risk of osteoporosis and heart disease. 

Rest assured, you're not alone in these fears; they're valid concerns that many women like you share.

And let's not forget the emotional toll perimenopause can bring. The mood swings, anxiety, and feelings of isolation can leave you questioning your sanity and wondering if you'll ever feel like yourself again. It's a lonely journey, but it doesn't have to be.

At Experience Wellbeing™, we don't shy away from these fears; we confront them head-on. We understand the challenges you're facing. That's why we've created a program specifically designed to address your concerns and help you reclaim control over your health. 

With personalized nutrition plans and lifestyle optimization techniques, we'll equip you with the tools to emerge from perimenopause stronger than ever. 

Take control of your health and live your best life during perimenopause and beyond! 

What is Functional Nutrition?

Functional nutrition is a personalized approach to health that takes into account an individual's unique biochemistry and aims to provide tailored nutritional support.

Practitioners of functional nutrition utilize a range of tools, including laboratory assessments, functional testing, and in-depth dietary analysis, to gain insights into a person's specific nutritional needs and potential imbalances.


By identifying patterns that may indicate future health issues, practitioners can proactively address these concerns and support overall well-being. 


Our goal is to empower you to feel your best during perimenopause

Our approach emphasizes delivering personalized care tailored to your unique health profile, individual preferences, and lifestyle to help you develop sustainable, long-term habits that extend well beyond the duration of the program.


What the program includes:

  • 75-minute Initial consultation

  • Twice monthly 45-minute follow-up sessions

  • Comprehensive personal nutrition and lifestyle assessment

  • ​Personalized plan 

  • Blood chemistry assessment  

  • Supplement recommendations 

  • Meal plans and recipes as needed

  • Unlimited messaging between sessions

  • Private client portal 

This program will help you:

  • Achieve a healthy weight to feel good in your body

  • Reduce chronic inflammation and improve your gut health

  • Enhance your metabolic health

  • Boost your energy and vitality to keep doing the things you love

  • Make lasting changes by improving your nutrition and lifestyle habits

Want to learn about our other services or have questions?

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